SCHEDULE Notes -> Level I-III classes for experienced students continue to meet on the Zoom platform, and are gradually re-opening for in-person/hybrid offerings. Foundations/Beginning Level class series are offered periodically. Sept 17-Nov 5 Beginning/Foundations Course Series Tuesdays 4:30-5:30 pm Book this Series Below, Under "Courses" not Classes!
COURSE DESCRIPTIONS
Beginning/Foundations: Classes designed for students new or returning to the Iyengar method. Basic standing and other fundamental poses are taught.
Level I: Minimum 6 months Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced. Ongoing.
Level II: Sirsasana and backbending asanas are introduced. Continuing study of poses from previous levels. Four years minimum self-directed practice and four years current study with a certified Iyengar Yoga teacher required. Ongoing.
Level III: Consistent and self-directed practice of poses from previous levels required. Seven years minimum self-directed practice and seven years current study with a certified Iyengar Yoga teacher. Contact the Center before attending to request permission from the instructor. Ongoing.
We recite Patanjali’s Yoga Sutras 15 minutes prior to the start of Level I-III classes. Handouts are provided in English and Sanskrit.
Book ongoing Classes below with payment packages. (Click on "Courses" to see Beginning Series)
