Day Time Level Instructor Mon . 5:30-7 p.m.** I & II Margie **Class is cancelled Monday Oct. 14 (just this week) We apologize for any inconvenience this causes. Wed . 10-11:30 a.m. I & II Jeanne
Wed . 5:45-7 p.m. Beginning/I Susan
Thur . 6:15-8:30 p.m. III *advance Jeanne permission
Fri . 9-10:30 a.m. II Joy
Sat . 8:30-10 a.m. II Jeanne
Sat . 10:30-11:45 a.m. Beginning/I Jeanne/Margie
COURSE DESCRIPTIONS
Beginning/Level I: Classes designed for students newer to Yoga or to the Iyengar method. Basic standing and other fundamental poses are taught. Ongoing.
Level I: 5 weeks previous experience in Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced. Ongoing.
Level II: Sirsasana and backbending asanas are introduced. Continuing study of poses from previous levels. Four years minimum self-directed practice and four years current study with a certified Iyengar Yoga teacher required. Ongoing.
Level III: Consistent and self-directed practice of poses from previous levels required. Seven years minimum self-directed practice and seven years current study with a certified Iyengar Yoga teacher. Call the Center before attending to request permission from the instructor. Ongoing.
We recite Patanjali’s Yoga Sutras 15 minutes prior to the start of Level I-III classes. Handouts are provided in English and Sanskrit.
FEES
Level Price (calendar month) Frequency
Beginning/I $60 per month 1 class/week $90 per month 2 classes/week
Levels II & III $68 per month 1 class/week $100 per month 2 classes/week $125 per month 3 classes/week
Single class $20 per class
*Fees are payable by cash or check. Please make checks payable to BKS Iyengar Yoga Center.
Please wear shorts or footless tights and a t-shirt, along with bare feet to class.
Come with an empty stomach.
No baggy pants or heavy perfumes.
Missed classes may be made up during the month.
No carry-over of fees from month to month.
No refunds.
The Center is fully equipped and has changing facilities.
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” - BKS Iyengar
