SCHEDULE Notes -> Level I-III classes for experienced students continue to meet, often both in-studio and online. We are using an Online booking service. See the options below and book for each class you wish to attend. Note the specific time of the class, and the option to come 15 minutes early for Yoga Sutra study and recitation. Some classes may only meet in one modality (In-studio or Online) so please check carefully when you book and when you receive email confirmation.
Foundations/Beginning Level class series are offered periodically. Nov 15-Dec 20 Beginning/Foundations Course Series Fridays 11:30 am-12:30 pm Book this Series Below, Under "Courses" not Classes!
COURSE DESCRIPTIONS
Beginning/Foundations: Classes designed for students new or returning to the Iyengar method. Basic standing and other fundamental poses are taught.
Level I: Minimum 6 months Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced. Ongoing.
Level II: Sirsasana and backbending asanas are introduced. Continuing study of poses from previous levels. Four years minimum self-directed practice and four years current study with a certified Iyengar Yoga teacher required. Ongoing.
Level III: Consistent and self-directed practice of poses from previous levels required. Seven years minimum self-directed practice and seven years current study with a certified Iyengar Yoga teacher. Contact the Center before attending to request permission from the instructor. Ongoing.
We recite Patanjali’s Yoga Sutras 15 minutes prior to the start of Level I-III classes. Handouts are provided in English and Sanskrit.
Book ongoing Classes below with payment packages. (Click on "Courses" to see Beginning Series)
