B.K.S. Iyengar Yoga Center, Introductory Series Registration Form
First Class Choice__________________________________________________
Second Choice_____________________________________________________
List any major health problems( blood pressure, heart, back,knee or other problems)____________________________________


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To Register

Send printed form and a $60.00 check made out to BKS Iyengar Yoga Center to:
BKS Iyengar Yoga Center
2736 Lyndale Ave. So.
Minneapolis MN 55408
Please reserve your place in advance. No refunds or carryover of fees.

Introductory Class Series

A five week series designed to introduce the vigorous Iyengar method of Yoga to students new to Yoga or new to the Iyengar method. The classes emphasize standing postures. It includes beginning seated and forward bending postures followed by passive supported postures.

Tuesdays 6:45 - 8 pm January 20 - February 10, 2015 Kristin Chirhart

The practices of Yoga, like any subject, should be learned in a systematic manner. Training the physical body, senses of perception, the mind, and the consciousness are approached in a practical manner that begins with the standing postures. Beginners should start with these as they bring elasticity to the body as well as building up stamina and physical steadiness. These constitute the most basic training in the earliest stages of learning Yoga. In addition as the student progresses postures of other types such as forward bending, twists, seated and inverted are introduced.
The Introductory Series includes:
Four introductory classes plus one level one class from our regular schedule.
Please bring to class:
Shorts and a t-shirt.
Have an empty stomach.